Now most people burn their fat, build up iron muscles, in various fitness clubs, taking part in various shows competitions and so on. Most people do not train in such conditions, thi...

Hello everyone Does it rain outside? I decided to search for a way to motivate myself and show off my well-trodden path. I went to training on an empty stomach and got a lot of quest...

Body weight is weight. It is impossible to remove all the fat in the body from the body, not even close. But it is extremely easy to start losing weight.The first thing you need to u...